What is the Average Beard Growth Rate?
There are a lot of factors that play into your beard growth rate like genetics, testosterone, diet, sleep, exercise and stress (to name a few).
On average most beards grow around 1/2" per month.
But what a lot of guys don't realize is this is an average and every beard grows differently.
So if you grow slower than this, that's OK!
You can do things to naturally to increase your growth rate like sleep more, exercise more, and eat healthier (which you should do anyway).
But you can also supplement vitamins to help aid in the growth rate and health of your beard hairs.
Our Beard Boost beard growth supplement has everything you need, but if you opt a different route Biotin, Vitamin D, and Vitamin E are some of the best.
Many guys set unrealistic expectations about beard growth and give up too soon!
If there is a beard length or style you're going for, use the 1/2" as a rule of thumb but know it'll likely take longer especially if you're trimming along the way!